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COVID-19 Return to Endurance Training
COVID-19 Return to Endurance Training In this webinar, Dr. John Evankovich, a critical care pulmonologist and triathlete joins Dr. Suzanne Atkinson to discuss COVID-19. They cover the effects that COVID can have on the heart, lungs and brain, including the emotional...
Swimming Metrics with Video Examples
Swimming Metrics with Video Examples A skilled swim stroke is like a well-tuned triathlon bike…the athlete who has control over their stroke has the ability to choose their speed, tempo, and pace based on their needs. Just like a runner or cyclist can choose...
Heart Rate Variability for Triathletes
Heart Rate Variability for Triathletes Overtraining and Underrecovery are both challenging issues for triathletes that can result in fatigue, injury and a loss of fitness. The stress of physical training and the stress of daily life such as work, family or finances...
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